988 Suicide and Crisis Lifeline

Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, their caring counselors are there for you. You are not alone.

Judgement-free and confidential. 

Counselors are available 24/7, 365.

Call the 988 Lifeline: 9-8-8

Crisis Text Line: Text "help" to 9-8-8

Online Chat: https://chat.988lifeline.org

Deaf, Hard of Hearing and Hearing Loss: Connect via videophone on their web portal. 

They also offer specific lifelines to veterans in crisis:

Call: 9-8-8, press 1

Text: 8-3-8-2-5-5

Chat online